Need help? Email us at support@essentialtennis.com
Level Up Your Game No Matter What Your Age, Level, or Fitness Experience!
Achieve the best tennis fitness you've ever had in your life... all through small, consistent action following a proven roadmap handed to you in an easy-to-follow format!!

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Weekly Workout Plans
  • ​"In Season" Workouts specifically designed to keep you in peak performance mode when you have regular matches. 
  • "Off Season" Workouts to challenge and expand your tennis specific strength, speed, endurance and recovery. 
  • ​"Recover" Workouts so you can help your body heal and repair after a strenuous season of aches and pains from your matches. 
  • ​"Season Prep" Workouts to transition your body from training mode to competition mode so you can peak at just the right time and play your best in matches. 
  • ​Much more!

Follow Along Videos
  • ​Sweat along side the ET pros as they guide, encourage, and inspire you to your best tennis shape ever!
  • ​Play the workout videos on your phone, tablet, or TV so you can have guided, real time support. 
  • ​Listen to the workouts at the gym or in your home so you can have a minute by minute path to follow. 
  • ​No more guessing what a move should look like, or exactly how to modify it for your specific level. 
  • Much more!

Done For You Downloads
  • ​Save every workout to your phone or tablet so you can easily reference your plan anywhere you go. 
  • ​Step by step plans for agility, strength, balance, mobility, flexibility, and conditioning/recovery. 
  • ​Simple yet effective workouts that can usually be done in 15-20 minutes in the comfort of your own home. 
  •  Body weight movement focus means little to no equipment needed for every workout. 
  • ​Much more!
Professional Warm Ups
  •  Insulate your body from injury by properly warming it up using dynamic movements, just like the pros. 
  • ​Play each match your best by alerting and activating all of the movements and muscle groups you need for success. 
  • ​Never start another match cold or slow by following these simple plans in PDF, video, or audio format. 
  • ​Much more!

No Experience? No Worries!
  • ​Settle in at your own pace using our special "Primer" workouts designed for players with little or no workout experience!
  • ​The secret to fitness success is to just start, which is exactly what these entry level workouts will help you do. 
  • ​Little to no equipment required which means you can easily complete these workouts in your own home. 
  • ​Follow Along Videos make completing these workouts fun, exciting, and inspiring. 
Eradicate Injuries
  • ​"Rehab 360" will show you easy exercises and stretches that you can do to target all the most common tennis injuries. 
  • ​Shoulder pain will disappear when you follow the step by step lacrosse ball protocol.  
  • Low back problems are frequently due to tight hamstrings which Steve will show you how to remedy with an easy routine. 
  • ​Downloadable PDF's and videos make these movements easy to learn, execute, and stick to. 
  • ​Much more!
Bonus 1 - TODAY ONLY
Personal Serve Analysis
For the FIRST TIME EVER you can get a personal, precise stroke analysis video done of your own serve by an Essential Tennis Coach!

Until today video analysis has been completely reserved for our VIP and Elite coaching students who pay thousands of dollars to get personal guidance from our coaching team. 

You'll be able to watch as Ian, Kevin, Megan or Kirby go frame by frame, comparing your serve to a world class example, and pointing out exactly where you should spend your time to get the fastest, most powerful results. 

This is hands down the best way to shortcut your improvement time and develop the serve of your dreams as quickly as possible. We do NOT offer this service apart from our private coaching, but if we did we would charge at least $500.
Plus... Get All of These Bonuses Inside TF360
  • ​Performance Nutrition Guide: What should you eat right before a big match to play your best? How about right after a match to recover as quickly as possible? These questions and many more are answered in detail in this easy to read, easy to implement PDF download. You'll learn which foods are best for tennis performance, which will keep you from playing your best, and even exactly what and how much to drink so your body is primed for your best play possible every time you have a match.
  • ​NEW 2025 Success Tracking Chart: Reaching any goal is all about building momentum which is why we're including a unique, addictive tracking chart that you can fill in each and every time you complete a work out. Print the chart out to post on your fridge or keep it handy on your smart phone so you can be reminded daily of how far you've come, how much improvement you've made, and how much all the hard work has been worth it.
  • ​Rally Fitness Drills: Over the years we've learned some incredible on-court rally drills that train speed, quickness, recovery and explosiveness. For the first time ever we're sharing them all in one place so you can take them to your local courts and train for peak performance with a hitting partner!
  • ​Gear Guide: This simple reference has quick links to all of the gear we recommend to get the absolute most out of Tennis Fitness 360. While very little is needed in way of training aids or gear we want to make sure you're able to easily get exactly what you need so you can reach your goals as fast as possible.
  • ​NEW Yoga for Tennis: One of the keys to longevity in your tennis life is flexibility... so we've brought in a yoga expert to give you guided yoga lessons that you can do from the comfort of your own home. Increased flexibility will improve your agility, enable your body to coil and put more power and spin on your groundstrokes, and improve your overall health and fitness!
  • ​Plus... we've got a few other surprises in store for our Tennis Fitness 360 members, but you'll only get them inside... so don't wait!
Bonus 1 - TODAY ONLY
Personal Serve Analysis
For the FIRST TIME EVER you can get a personal, precise stroke analysis video done of your own serve by an Essential Tennis Coach!

Until today video analysis has been completely reserved for our VIP and Elite coaching students who pay thousands of dollars to get personal guidance from our coaching team. 

You'll be able to watch as Ian, Kevin, Megan or Kirby go frame by frame, comparing your serve to a world class example, and pointing out exactly where you should spend your time to get the fastest, most powerful results. 

This is hands down the best way to shortcut your improvement time and develop the serve of your dreams as quickly as possible. We do NOT offer this service apart from our private coaching, but if we did we would charge at least $500.
What You're Getting Today:
Tennis Fitness 360 Program - $400 Value
Live Fitness Q&A - $197 Value
Rehab 360 Injury Program - $197 Value
Performance Nutrition Guide - $97 Value
Rally Fitness Drills - $97 Value
Success Tracking Chart - $97 Value
2023 Additions and Bonuses - $97 Value

Total Coaching Value: $1,182
Tennis Fitness 360 Program - $400 Value
Live Fitness Q&A - $197 Value
Rehab 360 Injury Program - $197 Value
Performance Nutrition Guide - $97 Value
Rally Fitness Drills - $97 Value
Success Tracking Chart - $97 Value
2025 Additions and Bonuses - $97 Value

Total Coaching Value: $1,182
But don't just take our word for it... join risk free!
Here at Essential Tennis, we've spent the past 15 years building the most high quality and effective tennis instruction videos and trainings designed to completely transform your game. Over 20,000 players have trusted us in joining our programs, and we're so committed to getting you results that if for any reason you don't feel Tennis Fitness 360 completely lived up to the hype, just email us at support@essentialtennis.com or call us at (484) 938-8255 and ask for your money back and we'll give it to you... and you can keep all of the course materials!

We do this so you don't have to second-guess investing in yourself... join today and go through all of the materials completely risk-free for 60 days!
Here's what members have to say about it...
"One of the best features for me is the follow along videos. I stream them from my phone to my TV which means I can do it all in the comfort of my living room. It’s really convenient and means I no longer have to keep referring to my phone as to which exercise to do or how to do it, I just follow along! For those exercise days that are best performed on court I make sure I know what they are beforehand by watching the videos and then follow along with my wireless earphones without having to look at my phone. 

"Overall, I am very pleased with how the course is well rounded and has helped me have really good core strength, cardiovascular endurance, mobility and flexibility."

– Mark S, Berkshire, United Kingdom
"The different schedules have been great. During tennis season, the fitness program was enough to keep me strong and injury-free. During the off season, it has been nice to have a program to keep me working on tennis related activities. Even during busy times, it is easy to stay on track.   

"Before Tennis Fitness 360, I was going to PT once a week for a hip injury I received on the courts. I had been playing tennis without training. Tennis Fitness 360 has kept me injury free since then. I have gone to two tennis national championships this year, without Essential Tennis Academy and Tennis Fitness 360 I would not have been able to get that far."

– Regan, Salt Lake City, USA
"One of my favorite things is that it is chunked into different workouts ranging from 12-30 minutes each. The reason I like that so much is that if it's late in the day and I haven't exercised at all, I can pull up one of the workouts, knowing that I'm not committing to a full hour, and do at least something rather than nothing. Or if I'm feeling good and have time, I can link multiple workouts together and tailor them to what I've done the rest of the week. For example, if I lifted the day before, I can pick a more cardio geared workout or two, or do one cardio video and one mobility video to help my body recover. The videos are easy to follow along and every move is nicely explained and demonstrated."

– Jay, Indianapolis, USA

"Tennis Fitness 360 is a great program to prepare and be able to enjoy myself on a tennis court without injuries. The results were spectacular. Before, I always ended my tennis matches with pain in the elbow (golf elbow), the shoulder and the knees. Since I started this fitness program, the post-match problems disappeared. They didn’t disappear immediately of course, but after 1 month I could feel the difference. After 3 month, I was able to go through many rounds in tournaments without problem. As a result I enhanced quite significantly my ranking and I feel I can play at my full technical potential."

– Olivier, Gironde, France

What Are You Waiting For?
It's time to put the Tennis Fitness 360 program into action so you can get in the best tennis specific shape of your life!

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TONIGHT At Midnight:

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P.S.  The time is now. Your tennis game is going to continue lacking the stamina, speed, and agility you need to reach your goals until you take advantage of a comprehensive performance system like Tennis Fitness 360. Will you take action? CLICK HERE TO DO IT NOW. 
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